Porridge, hot cereal, mush – um, gruel.
Whatever you call it, warm whole grains are a healthy way to start your day. So look beyond your bowl of oatmeal.
In this infographic, Cleveland Clinic dietitian Laura Jeffers, MEd, RD, LD, suggests seven other nutritious options to help get your morning off to a good start.
The post Move Over Oatmeal: 7 Grains You Should Try for Breakfast (Infographic) appeared first on Health Essentials from Cleveland Clinic.
